Blog
How to Build Strength at Home (Gymnastics Edition)
Gymnastics is a sport that requires strength, control, and power. While practicing skills in the gym is essential, strength training at home can significantly improve performance in key areas such as handstands, kips, back handsprings, giants, and vaulting. This guide… Read More
How to Make Your Gym Equipment Last!
Maintaining gymnastics equipment is essential for safety, longevity, and optimal performance. Whether you’re managing a professional training facility, a school gym, or a home setup, proper care can extend the life of your investment. Here are the best tips for… Read More
Best Stretching Techniques for Gymnasts: Improve Flexibility & Prevent Injuries
Introduction Flexibility and mobility are key components of a gymnast’s success. Proper stretching techniques not only improve performance but also help prevent injuries. Whether you’re a beginner or an elite athlete, incorporating effective stretches into your training routine is crucial.… Read More
Custom Gymnastics Equipment Made for You
When it comes to outfitting your gymnastics facility, no two gyms are alike. At Mancino Manufacturing, we understand the importance of creating a space that not only reflects your brand but also meets the unique needs of your athletes. That’s… Read More
Injury Prevention in Gymnastics: Strategies for Safer Training
Gymnastics is a sport celebrated for its grace, strength, and precision. However, the demands of the sport also bring a high risk of injuries. From repetitive movements to high-impact landings, gymnasts must navigate challenges that can take a toll on… Read More
Top 5 Tips for Mancino Mat Maintenance
The Ultimate Guide to Gymnastics Mat Maintenance Gymnastics mats are an essential investment for any training facility. Whether you’re running a gymnastics gym, cheerleading practice, or a home setup, proper maintenance is crucial for ensuring safety, extending the lifespan of… Read More
Mastering Your First Back Handspring: Choosing the Perfect Incline Mat
Using an incline mat for gymnastics is a game-changer when teaching beginner back handsprings. This essential tool simplifies the learning process and boosts confidence. Starting with the right gymnastics mat can make all the difference. So, how do you choose… Read More
How Modern Innovations Enhance Athlete Performance
Gymnastics has come a long way, not just in skill and aesthetic, but also in the equipment athletes use. Modern innovations in gymnastics equipment have transformed the sport, improving safety and helping athletes perform at their best. At Mancino, we’re… Read More
How Mancino Adapts to Any Facility’s Needs
When it comes to creating safe and functional training environments, no two gyms are the same. Every facility has its own unique challenges, whether it’s irregularly shaped walls, uneven flooring, or the need to combine multiple sports in one space.… Read More
