Blog
5 Tips for Preschool Gymnastics Teachers
Coaching a preschool gymnastics class can be exciting, fun, and sometimes, stressful! Here are my top 5 tips to keeping your energetic young gymnasts on task and excited to come to their gymnastics class! Keep it moving! Your younger gymnastics… Read More
5 Important Concepts when Teaching a Yurchenko
Are your gymnasts finally ready to start training the Yurchenko vault? Here are 5 important concepts and techniques that you won’t want to skip over! 1. Long Hurdle into the Round Off. A lot of times when gymnasts see the… Read More
5 Important Body Shapes to Teach Your Gymnasts
Here are 5 important body shapes that your gymnasts should definitely learn and perform correctly to ensure proper gymnastics and injury prevention! Pushing Through Shoulders Often times we see our gymnasts trying skills like back walk overs, back handsprings, or… Read More
Summer Gymnastics Training at home – Equipment Dos and Don’ts
Training in the summer is important to keep gymnast’s skills strong and ready for the upcoming season. No matter the age of your athlete, Mancino has options for practicing beginner to advanced skills.* Here are 5 dos and don’ts for… Read More
Solo Gymnastics Training for the Summer!
Too much summer fun planned? Vacations? Picnics? Parties? Having a hard time sticking with a summer training schedule? As a college gymnast, I tend to find myself working out and training alone a lot during the summer. It can sometimes… Read More
Introducing Guest Blogger, Miranda Murphy!
Miranda Murphy just started off her second summer here at Mancino and is a valued member of our marketing and administrative teams. Not adverse to creating mailing lists and cleaning out file boxes, Miranda’s true talent is educating our staff… Read More
Stall Bars: Here Are 3 Exercises for your Athletes
Stall bars are one of the best tools you can have in your gymnastics or cheer fitness program! From arm strengthening to core strengthening, here are 3 essential but simple workouts to help your athletes get the most out of… Read More
An easy way to promote your gym
So you’ve got your logo and business plan, or already have an established cheer or gymnastics gym that you want to take to the next level. With the online presence of Facebook, Snapchat, Instagram and Twitter, your gym could be… Read More
Inside the Park – Mancino & the Phillies
By Mancino Digital Media May 15, 2018 Mancino was excited when the Philadelphia Phillies contacted them to replace their stadium padding at Citizens Bank Park. Being a Philadelphia-area company and with many employees here from the city, working with local… Read More
